Dehydrated Foods

 

 Dehydrated Foods

Freeze Dried Food Storage Vs Dehydrated Food
By Lexe Charleston

If you have never tried freeze dehydrated foods and dried food storage, then you may be wondering how it differs from regular dehydrated food. Both are preserved items that have long shelf lives, and both are often used for things like emergency preparedness and quick-prep meal solutions. Hikers and backpackers also use them because they are lightweight, easy to carry on long journeys, and super easy to prepare.

Freeze dried food and dehydrated food use vastly different techniques to “dry” out food. Both are created using preservation processes that zap the moisture content out of food, preventing it from spoiling for an incredibly long time. But they are distinctly different in many ways. Below is a comparison of freeze dried food storage and dehydrated food.

Dehydrated Food

Dehydrated food is created by subjecting food to heat. Typically this means sun drying or air drying in a hot temperature. It is sometimes used in home storage supplies because of its long shelf life, but is most often used for daily cooking and snacking. For example, people love to much on dried fruit and they love to cook with things like sun dried tomatoes. Dehydrated meals are however often used by backpackers because they are super lightweight, compact, and inexpensive.

Taste

The drying process used to created dehydrated food changes the taste and texture. The foods lack much of their original flavor. They are also have a chewier texture. When it comes to taste, you can get really robust flavors out of dehydrated foods, like sun dried tomatoes, if you cook them for a long time.

Nutritional Value

The air and sun drying process also diminish much of the nutritional value out of food. Yet while it is diminished, snack foods like dehydrated fruit are popular because they are higher in fiber than many other foods.

Cost

The air and sun drying process don’t require expensive equipment and are fairly simple, so that makes the foods less expensive. You can even make dehydrated food at home if you have the right equipment.

Freeze Dried Food

Freeze dried food is created using a cutting edge flash freezing process. This particular preservation process keeps food in a state of suspended animation. When reconstituted, the meal is exactly as it was before it was flash frozen. Freeze dried meals are in high demand when it comes to home food storage. Some can last up to 30 years without going bad. Some families even have 1 to 3 years worth of freeze dried meals for food storage supply purposes only, while some choose to eat them on a daily basis because they provide a balanced diet.

Taste

The flash freeze process preserves all of the foods original qualities including taste. When reconstituted the food regains its aromas, flavors, and textures. And today, many food storage companies are creating really gourmet freeze dried meals.

Nutritional Value

The flash freeze preservation process also preserves all of the foods original nutritional content. This means that freeze dried food has much more nutritional value than dehydrated food.

Cost

Superb taste and high nutritional value make flash frozen meals more expensive than dehydrated food. Along with this, the equipment used to freeze dry food is highly expensive and that also adds to the cost.

If you have never tried freeze dried food storage meals, you will be surprised at their great taste and high level of quality. Some home food storage companies even do in home, no obligation consultations where they “cook” you a freeze dried meal just to show you how quick the meals are to prepare and how delicious they taste.

Article Source: http://EzineArticles.com/expert/Lexe_Charleston/608084

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